Emotions - Turning Obstacles into Opportunities
Stress is one of the main emotions that come up when things aren't going our way. But how do we shift our thinking when we feel like our...
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- Aug 27
- 1 min
Emotions - Intolerance & Acceptance
Looking through my character defects, I noticed judgment coming up from a deep place. Working with my sponsor has helped me to keep...
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- Aug 20
- 1 min
Emotions - Worthiness (You Are Worthy)
Another week of diving into our emotions talking about worthiness, and how we can switch it to believing what we really are. Quotes and...
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- Aug 13
- 1 min
Emotions - Hostility, Humility, Hospitality
I was asked to fill in at my old church ECC Attleboro, so I happy to bring what I do in the prison to where it all began for me. Needless...
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- Aug 6
- 1 min
Emotions - Boredom
I always find it interesting, as I continue to learn what being a human looks like, how many emotions jumble together and we usually list...
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- Jun 25
- 1 min
Emotions - Anger
Continuing our conversation on emotions, with anger. Quotes and other information this week are taken from the following: Why Get Angry?,...
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- Jun 18
- 1 min
Emotions - Depression
Continuing our chat on emotions with the topic of depression today. Quotes and other information this week are taken from the following:...
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- Jun 11
- 1 min
Emotions - Stress
In the second week of our discussion of emotions, we are talking about stress. Scripture and information based on: "A Simple Solution to...
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- May 28
- 1 min
"Relieve Me of the Bondage of Self"
This week, I was asked to preach at my home church, Mestizo Community Church in Providence. I was able to use the same message at the...
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- May 21
- 1 min
Forgiveness - Written by J.I.
I feel extremely blessed when people share their prayers and writings with me at the prison. One incarcerated lady asked if she was able...
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- May 7
- 1 min
Shifting Focus - Chaos
Our final topic in our four-week series is Shifting Focus on chaos. Where do you find chaos in your life? And how can we walk with God to...
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- Apr 30
- 1 min
Shifting Focus - Grief
Our third topic in our four-week series today on Shifting Focus is grief. I recently participated in a Spiritual Direction training with...
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- Apr 23
- 1 min
Shifting Focus - Shame
Our second topic in our four-week series today on Shifting Focus is shame. Brené Brown says: “Shame hates it when we reach out and tell...
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- Apr 16
- 1 min
Shifting Focus - Doubt
Starting a four-week series today on Shifting Focus. Today we will focus on doubt and how it is a necessary part of almost every faith...
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- Mar 26
- 1 min
Lent - Mission: Justice
March 26, 2023 we discuss our mission for Justice and God's grace. Quotes and other information this week are taken from the following:...
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- Mar 19
- 1 min
Lent 2023 - Shame & Repentance
March 19, 2023 We're walking through the Lenten season practices with scripture, prayer, and intention.
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- Feb 19
- 1 min
Calm Our Hearts - Learn God's Will
February 19, 2023 Finishing our 3-week series on Calming Our Hearts (February... hearts... get it?) talking this week about learning...
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- Feb 12
- 1 min
Calm Our Hearts - Appreciate the Presence of God
February 12, 2023 Continuing our 3-week series on Calming Our Hearts (February... hearts... get it?) talking this week about appreciating...
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- Jan 29
- 1 min
Inviting God In - Blessed
January 29, 2023 This week we discuss the Beatitudes and how Jesus turned the world upside-down with these blessings. We use these in...
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- Jan 15
- 1 min
Inviting God In - Preparation
January 15, 2023 This week we begin walking the path of the labyrinth (with our fingers) and begin following the St. Ignatian Spiritual...
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