Starting a four-week series today on Shifting Focus. Today we will focus on doubt and how it is a necessary part of almost every faith journey. And so often, almost half of us that experience it either want to quit or actually do. What's most important, just like with all other areas of our lives, is that we can shift our negative ideas to God, and try and see how we might use the struggle for good... or at least, a growth opportunity.
Here is a worksheet adapted from an article by Positive Psychology:
Challenging Negative Automatic Thoughts
Quotes and other information this week are taken from the following: