Change: to become different. There is no negative connotation in the definition. So why do we so often think change is a bad thing? Over...

1. I have learned to “be with” my own thoughts. One of the first things I noticed when I started pouring my words into my blog, was that...

It's been a big week. Holy week. Emotional week. Changing week. Palm Sunday. First day of Spring. Consultation about eating habits &...

"It's not how much we give, but how much love we put into giving." -Mother Teresa We all are born with that one thing inside of us that...

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ― Anaïs Nin About six months...

Happy Valentine's Day my fellow unicorns!!! I send you so much love and hope and joy today. I'm learning to open myself up to the fact...

Yesterday was Ash Wednesday, and I chose to skip my normal Wednesday night meeting to attend a church service. (It was my first *ever*...

When I speak of my recovery, it's not just about abstaining from alcohol & drugs. It's about the healing from a lifetime of pain, shame,...

I’ve been terrified and excited at the same time when I have thought about starting this blog. But nothing has stressed me out more than...